The Zona Plus is a high-tech, software-controlled device that guides you through a patented handgrip therapy personalized to your unique physiology. This patented therapy is clinically proven to lower blood pressure in most people in as little as 4 to 8 weeks. The Zona Plus makes it safe and easy to perform this handgrip therapy in the comfort of your own home and see dramatic results in a relatively short amount of time.
Each Zona Plus session takes just 12 minutes. You begin by squeezing the handgrip area of the device as hard as you can with your right hand, followed by your left hand as prompted. This allows the Zona Plus to customize the therapy to your personal grip strength each time, as it will vary from day to day. The device then prompts you to squeeze your right hand for two minutes, followed by your left hand for two minutes. After a one-minute break, the same sequence is repeated. All you have to do is follow the instructions on the screen. Once you’ve completed the session, the Zona Plus displays your results, giving you real-time feedback. If you like, you can then plug the device into your computer and take advantage of a complete set of online tracking tools and software to monitor your progress.
Just like with any therapy, the more consistent you are in doing it, the sooner you’ll see results—and the better those results will be. Most Zona Plus users see noticeable results within 6 to 8 weeks when they use the device as recommended, but results may vary. Some users see results in as little as 4 weeks, while for others it may take up to 12 weeks. You may not see any change for a few weeks, but then over a couple of days see your blood pressure begin to decrease. The key is to stick with this therapy and give your body time to adjust to it. The results are well worth it!
Yes! Up to two people can use the same Zona Plus. The device calibrates itself at the beginning of each session to ensure it is optimized for each user. In fact, each Zona Plus comes with two free MyZonaHealth lifetime memberships that provide unlimited access to exclusive online software tools. These tools allow you to track and monitor your progress and, should you choose to do so, share your results directly with your physician.
Yes. In order to be effective, you must squeeze the handgrip area of the device as hard as you can for 1-2 seconds each time you do a session so the therapy can be personalized for you. If your current grip strength is fairly weak, the Zona Plus can still work for you. The device adapts to YOUR personal strength level to give you the maximum effects. Over time, you’ll likely see your grip strength improve with continued use and the exercise will become even easier to do.
For best results, we recommend you use your Zona Plus just once a day, 5 days a week. Each 12-minute session is perfectly calibrated to give you maximum results. Testing has shown that doing any additional sessions will not significantly increase the results you enjoy. If you miss two sessions within a week, or an entire week within a 12-week period, you’re still doing fine. Missing more sessions may reduce the results you’re able to achieve.
If you miss a session, simply get back on track with your Zona Plus the next day. The most important thing to remember is to aim to perform five 12-minute sessions a week to enjoy the best results.
Since each person’s starting point and body are different, results will vary from person to person. However, if used as directed, the Zona Plus therapy can produce an average drop of about 15 points systolic and 10 points diastolic. Typically, the higher your blood pressure is, the greater the drop will be. Because the Zona Plus guides you through a patented handgrip therapy that’s personalized to your unique physiology, the reduction in blood pressure it produces can be as much as ten times greater than what you may see with other types of handgrip therapy. In fact, one recent study that appeared in the Journal of Hypertension found that participants who performed this type of guided handgrip therapy dropped their blood pressure by an average of 13.7 points in just six weeks!
Just about anyone of any age or strength level can use the Zona Plus and get good results. The Zona Plus is easy to use since it guides you through each session step by step, and is personalized to your individual grip strength at the start of each session. However, if your physician has advised you to avoid any physical exercise, then the Zona Plus isn’t for you.
The Zona Plus is a natural, medication-free therapy with zero known negative side effects. Keep in mind, this device helps guide you through 12 minutes of handgrip squeezes, so you may feel a slight soreness in your forearms when you first start using it. This is just your body getting used to the therapy and a sign that it’s beginning to work for you.
Research suggests the Zona Plus therapy triggers positive physiological changes in your body that naturally lower blood pressure. Regular use increases the diameter of your arteries, makes your arteries more flexible, and improves “resistance vessels” — where the arteries and veins connect. Over time, doing the Zona Plus therapy regularly remodels your arteries and improves your body’s circulatory function. It also changes endothelial dysfunction, a key cause of high blood pressure, and boosts nitric oxide production. The therapy also improves Vagal Tone (your body’s “fight or flight” response) and improves vascular function by 225%.
We have never seen a case where someone’s blood pressure dropped too much just from using the Zona Plus. That’s because each session is personalized to your individual physiology. If you are currently on medication to lower your blood pressure, please consult with your doctor if you feel you are at risk for lowering your blood pressure too much.
As with any type of therapy, the benefits of the Zona Plus are sustained with continued use. The effects will slowly disappear if you discontinue use.
Many doctors who are familiar with the Zona Plus use it themselves as well as recommend it to patients to control blood pressure, without medications. Zona Plus has been proven effective in clinical studies and produced thousands of happy customers and doctors all over the world.
The Zona Plus is in a category of medical devices that do not require FDA approval. The Zona Plus does have to be listed by the FDA for quality control purposes, and this listing is current.
We have not seen any side effects with the use of the Zona Plus, but as always, we want you to be safe. The best person to ask would be your doctor since the answer depends on your particular health situation.
No. You can still get the same blood pressure-lowering results with the Zona Plus without transferring your data to a computer. You’re able to store data for up to 12 weeks within the device, so you can chart your progress manually. However, with the purchase of your Zona Plus Series 3, you are automatically eligible for two lifetime subscriptions for MyZonaHealth accounts. In your private online MyZonaHealth account, you can upload your therapy session data into the secure server on the Zona website to easily track your progress, and share your progress with your doctor.
The Zona Plus is a high-quality, scientifically engineered device that is built to last, even with regular use. In fact, it’s been shown to last for more than 10 years. This latest Zona Plus model (Series 3) is built with the same quality standards, so you can rest assured you can continue to enjoy its benefits for a very long time, starting today!
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