Zona Plus

It's cardiovascular conditioning in the palm of your hand.

Dave Asprey

“The best exercise you can do first thing in the morning”

Zona Plus

It's cardiovascular conditioning in the palm of your hand.

Try Risk-Free For 90-Days

50,000+

Zona Plus User Community

Ranked #1

Isometric Exercise Device

15+

Years in Business

The features and benefits of isometric exercise from using the Zona Plus.

Increases Overall Cardiovascular Fitness*

Increases Muscle Stability and Grip Strength

Reduces Strain
on Joints

It’s Safe
and Effective

Only 12 Minutes
Per Day

Can be Done From the Comfort of Your Home

* The Zona Plus is a biofeedback device which uses the science of isometric exercise to provide systemic health benefits.

* The Zona Plus is a biofeedback device which uses the science of isometric exercise to provide systemic health benefits.

Discover the Zona Plus in 60 seconds

Discover the Zona Plus in 60 seconds

i•so•met•ric

EQUAL MEASUREMENT

Learn More

What is isometric exercise?

“Isometric” is the Latin word literally meaning “equal measurement.” As this relates to exercise, isometric exercise is the type of muscle contraction in which the muscle is tensed and working, but not actively shortening or lengthening (with no joint movement).

Comparatively, concentric contractions are the type of contractions in which a muscle, or muscle group, is shortening (such as the abdominal muscles during a sit up) and eccentric contractions are the type of contractions in which a muscle, or muscle group, is lengthening (such as in the relaxation of the sit up motion).

While all forms of exercise provide benefits, isometric exercise is unique in the benefits it provides. Isometric exercise is also ideal for people who suffer from chronic joint pain.

Learn More
Types of Exercise
Good For
Muscle Workout
Difficulty
Popularity
Stress on Body

Types of Exercise

Click below

Isometric Exercise
Good For Overall Cardiovascular Health
Muscle Workout Constant Muscle Tension
Difficulty Average Difficulty
Popularity Rarely Focused On
Stress on Body De-Stresses the Body
Eccentric Exercise
Good For Building Muscle
Muscle Workout Shortening Muscle
Difficulty High intensity
Popularity Most Common
Stress on Body Most Stress on Body
Concentric Exercise
Good For Performance / Speed
Muscle Workout Lengthening Muscle
Difficulty High Intensity
Popularity Often Paired With Eccentric
Stress on Body Puts Stress on Joints

The Zona Plus knows how strong you are.

The world’s smartest, software-controlled, handheld device..

Uniquely Calibrated

Each session begins with the device measuring your daily maximum voluntary contraction to calculate the perfect workout for each use.

Progress Tracking

With an internal memory which stores usage and performance details for over a year, the Zona Plus keeps track of your daily progress.

Simple One-Button Operation

With single button operation, the Zona Plus is easy to operate, providing detailed instructions on the full-color display.

Discover The Zona

As Seen On

Zona Heart Health Coach

Your partners in health.

Available 24/7

All Zona Plus users get unlimited 24/7 access to their own Zona Heart Health Coach which will help guide them on their health journey.

”My Zona Health” Online Portal

Includes Two (2) Lifetime Memberships

The Zona Plus connects via USB to your personal computer, where you can upload your daily results and keep track of your progress.

* Use of a computer and internet connection not required for use of the Zona Plus device.

Discover Zona Plus

Zona Heart Health Coach

Your partners in health.

Available 24/7

The My Zona
Health App

Staying on track is easy.

2 Free Lifetime
Memberships Included

The Zona Plus connects via USB to your personal computer, where you can upload your daily results and keep track of your progress.

Discover The Zona Plus

* Use of a computer and internet connection not required for use of the Zona Plus device.

One Dashboard for All of Your Health Metrics

Proud Partners with

Coming Soon

Share your metrics with your care team.

Healthcare comes from more than just your doctor. Instantly connect your family and other care team members to your Heads Up profile.

Coming Soon

The Zona Plus integrates right onto your dashboard. One Dashboard for all your health metrics

Heads Up integrates all the best health devices and apps on the market. This allows you to track the Zona Plus metrics that other health apps can’t offer.

Coming Soon

The Zona Plus BioHack

The Zona Plus is recommended by Dave Asprey in his new book, Super Human.

“You must try the Zona Plus"

- Dave Asprey, Author / Founder of Bulletproof Executive

The Zona Plus Series 3

As low as $57/Month

Buy now and pay later with

Or a one-time payment of $599.99

Includes: • Zona Plus Series 3 Device • Carrying Case • A/C Charger • 2 Lifetime Memberships to My Zona Health • Personal Heart Health Coach • 1 Year Zona Plus Warranty.

Try Risk-Free for 90 Days

Includes: • Zona Plus Series 3 Device • Carrying Case • A/C Charger • 2 Lifetime Memberships to My Zona Health • Personal Heart Health Coach • 1 Year Zona Plus Warranty.

Heart Health Bundle Special Offer!

Everything you need to optimize your results

Order now get $100 OFF! plus a FREE Nitric Oxide supplement.

Zona Plus Series 3 Device - $599.99 $499.99

A&D Blood Pressure Monitor - $79.99

MAG500 Magnesium Supplement - $39.97

NITRIC BOOST Nitric Oxide Supplement - $59.97 FREE

As low as $69/Month

Buy now and pay later with

Or a one-time payment of $619.95

Try Risk-Free for 90 Days